Consumable
Onion
A crunchy and spicy taste.
Health
13
Stamina
40
Duration
15 min
heals 1/tick
Materials fromMeadows
Item ID
OnionSpawnspawn Onion 50Where to get Onion
| Source | Amount | Chance | Biome |
|---|---|---|---|
| Found in Barrel | 1–3 × 2–3 rolls | 100% | |
| Picked from Onion | 1 | 100% | |
| Grown from Onion | 1 | — | MeadowsBlack ForestPlainsAshlands |
Stats
- Weight
- 0.3
- Stack size
- 50
What Onion is used for
Tames
Boar
Building pieces:
Seed-onion× 1
Onion× 1Compared with similar food
| Item | Health | Stamina | Eitr | Lasts |
|---|---|---|---|---|
 Baked Poteitr | 34 | 17 | 100 | 25 min |
 Cloudberries | 13 | 40 | 0 | 15 min |
 Cooked Bear Meat | 40 | 13 | 0 | 20 min |
 Meatballs and Poteitr | 35 | 18 | 105 | 25 min |
 Minced Meat Sauce | 40 | 13 | 0 | 25 min |
 Pulled Bear | 37 | 16 | 0 | 30 min |
| Onion | 13 | 40 | 0 | 15 min |
 Queen's Jam | 14 | 40 | 0 | 20 min |
 Fish Soup | 37 | 18 | 105 | 30 min |
Onion in other languages
SwedishLök
UkrainianЦибуля
Portuguese BrazilianCebola
DanishLøg
NorwegianLøk
HungarianHagyma
FrenchOignon
ItalianCipolla
GermanZwiebel
SpanishCebolla
RussianЛук
RomanianCeapă
BulgarianЛук
FinnishSipuli
IcelandicLaukur
TurkishSoğan
LithuanianSvogūnas
CzechCibule
PolishCebula
DutchUi
Chinese洋葱
Chinese Trad洋蔥
Japaneseタマネギ
Korean양파
Thaiหัวหอม
AbenakiWinos
LatvianSīpols
From the game's own localization files (28 languages).
Source: ObjectDB in the files of Valheim 1.0.16 (2026-09-24), prefab Onion. See how this site reads the game.