Consumable
Seal Meat Soup
A warm and tasty meal, best enjoyed on a cold day.
Health
110
Stamina
37
Duration
30 min
heals 7/tick
Materials fromDeep North· in the developers' Deep north medium test kit
Item ID
SealSoupSpawnspawn SealSoup 10Recipe
Stats
- Weight
- 1
- Stack size
- 10
What Seal Meat Soup is used for
Building pieces:
Compared with similar food
| Item | Health | Stamina | Eitr | Lasts |
|---|---|---|---|---|
 Kale Chips | 35 | 105 | 0 | 25 min |
 Lingonberry Juice | 35 | 105 | 0 | 25 min |
 Piquant Pie | 105 | 35 | 0 | 30 min |
 Smoked Moose Meat | 105 | 35 | 0 | 25 min |
 Meat In Bread | 110 | 37 | 0 | 30 min |
 Oat Milk | 37 | 110 | 0 | 25 min |
| Seal Meat Soup | 110 | 37 | 0 | 30 min |
 Oatmeal | 39 | 115 | 85 | 30 min |
 Pancakes | 39 | 115 | 0 | 30 min |
Seal Meat Soup in other languages
UkrainianСуп із м’яса ластонога
Portuguese BrazilianSopa de carne de foca
FrenchSoupe de viande de phoque
ItalianZuppa di carne di foca
GermanRobbenfleischsuppe
SpanishSopa de carne de foca
RussianСуп из тюленьего мяса
BulgarianТюленова Супа
TurkishFok Eti Çorbası
PolishZupa z mięsa foki
Chinese海豹汤
Chinese Trad海豹肉湯
Japaneseアザラシ肉のスープ
Korean물개 고기 수프
From the game's own localization files (15 languages).
Source: ObjectDB in the files of Valheim 1.0.16 (2026-09-24), prefab SealSoup. See how this site reads the game.